Get updated when Milan publishes an extended moment.
Milan Roy
Vancouver and sometimes Toronto
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50 words in 2 moments in 1 city since October 14th, 2013
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Meditation
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Medutated today on the breath and acting with confidence. Giving up struggling. Mindful thinking, breathing, acting confidently from a place where 'I choose to' not 'I have to or should'
Vancouver, Canada -
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Stopped in the middle of my run yesterday to meditate and reflect on the timelessness of the waves and ocean.
Vancouver, Canada
