Saskatoon — I don’t like to dwell on unpleasant things, though in this case, I must. I have anxiety, and it’s not something I try, overly hard, to hide. There are things that cause me to break down, and it’s a very uncomfortable feeling. These past few days have been particularly awful, in terms of my anxiety. I picked up running again, to attempt to get that rush that one receives after strenuous physical ac...
Surbiton — I was doing so well. I’ve been feeling relaxed and in a holiday haze for the past few weeks, but the toll of daily life has finally hit home. Family stress has made me feel stressed and anxious, and I...
Surbiton — I’ve been feeling anxious today. Everything feels like a mountain to climb. Overwhelming. So I’ve been pottering on my balcony garden to help relieve the stress. The fragrance of lavender helps calm m...
Calgary — I like to consider myself a happy, strong person. I’m also terribly stubborn. I’ve been called stubborn and strong by my friends. I don’t like being told I can’t do something because of one thing or a...
Day 87 #100happydays: Happy place
An open letter to you, and to the next person that comes along.
Day 48 #100happydays: Anxiety
Til death do us part.
Anxieties and Insecurities
When being tough isn't enough against your biggest weakness.
Deep breaths!