Day 48 #100happydays: Anxiety

July 10th, 2016, 3pm

I’ve been feeling anxious today. Everything feels like a mountain to climb. Overwhelming. So I’ve been pottering on my balcony garden to help relieve the stress. The fragrance of lavender helps calm me down, as does touching the leaves and focusing on one small task at a time. I’m so glad for it. Gardens really do help with your general well being!

David Wade and Adrian said thanks.

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So-Shan Au

Londoner, bit of writing, takes photos, book geek, works in publishing, loves maps, typography, papercuts, architecture, trees, art, design, photography, gardening... @soshanau

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