Mindfulness on Hermit Lake (Day Fourteen) Equanimity : a mind abundant, exalted, immeasurable, without hostility or ill-will.

April 13th, 2014, 12pm

The state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated as a part of mindfulness learning.


Learn to let go. That is the key to happiness.

Valentina said thanks.

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Duane Kuss

A passionate entrepreneur, publisher and author with 16 tons of life experience. Duane's most recent book is "Dance With The Elephant - Life's Cosmic Equation", a self-discovery book that can change the way you look a life. http://DanceWithTheElephant.us

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