The sun sets. Distant clouds pour rain along the edges of sea.

Mindfulness is about noticing.

Whispering secrets over flights of scotch.

A certain darkness is needed to see stars. – Osho

The day begins here.

Suspend your mind and take flight.

Chasing summer

Good morning island of the gods.

zoooooom!

An afternoon of coffee tastings and talking about beans.

Enjoying the morning breeze.

Checking out the new Modbar machine at Little Collins.

It is the nature of being to see adventure in becoming, as it is the very nature of becoming to seek peace in being. -Nisargadatta

This is satisfaction.

some days go unplanned and you find yourself in the sunshine basking in the gentle breeze.

Happy pups on my walk to coffee.

Recipe for brilliancy: organic chocolate and whiskey.

Thoughts shared at my favorite snack spot.

Taking my new travel pack out for a go.

Playing with crow pose under abundant sunshine.

There's a sense of fragility in the air.

Sometimes it's a challenge stepping onto the mat.

coffee and wisdom.

Testing out a first batch of hazelnut milk.

The night is electric.

Pausing to hydrate.

Sunday mornings: Hatha Master Class with Yogi Charu at Bhakti Center.

Recipe for writing: sunshine and ice coffee

seeking equanimity. a noisy chaotic mind this morning.

a new sense of awareness unfolded today and felt a lightness in my being. basking in a new depth of serenity.