Mindfulness on Hermit Lake (Day Sixteen) Lovingkindness Meditation: what you give you receive.
April 16th, 2014, 12pm
Generating strong feelings of compassion, empathy, and love toward others, including our enemies, can have a purifying effect on the mind. By looking at the world with kindness, generosity, goodwill and forgiveness, we experience a softening effect in the heart that often provides a healing transformation to our being.
A passionate entrepreneur, publisher and author with 16 tons of life experience. Duane's most recent book is "Dance With The Elephant - Life's Cosmic Equation", a self-discovery book that can change the way you look a life. http://DanceWithTheElephant.us
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